Which tea is healthier and which tea tastes better: black and green tea compared

The main difference between black tea and green tea is only the degree of fermentation. In other words, how long the tea leaves have been exposed to oxygen. Remember how the cut of an apple turns brown? It's the same process. But which of the two varieties is healthier? The word of evidence-based research.
Which tea tastes better and is more flavorful
This is purely a matter of taste. The best way to understand is to try many different varieties, making your own preference map.

As a reminder:

Black tea is usually more tart, with nutty, floral and fruity notes in the flavor. The color of the infusion ranges from copper-red to dark brown.
Green tea is light, herbal, with floral and honey notes. The color of the infusion can vary from light golden to bright yellow.
Which tea is easier to brew
Black tea can be safely poured with boiling water, while green tea is brewed with water no higher than 70-80 °C. Otherwise, you will be left without such valuable vitamins and antioxidants.

Tradition suggests a long insistence of tea in a teapot. Then the drink is drunk, diluting it with hot water. From the point of view of titsters, this method is not ideal, but it is not bad for black varieties. But with green varieties, it is always better to use the spillage method - this way you will not spoil the tea with boiling water and will preserve the maximum beneficial properties of the drink.